Introducing Melanie! Our new and amazing Massage Therapist helps relieve chronic pain that releases both mental and physical stress. She facilitates change in the body’s structure, which stops the injury/pain cycle that so many of us go through...
Research tells us that by looking down at your phone while reading or texting stresses the neck between 45° - 60°. This adds between 49 - 60 lbs of pressure on your neck and spine, causing your nervous system to go into emergency mode.
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The good news is that by making a few small postural changes while on your phone can help keep your body aligned and lessen the additional stress. Watch and learn as Dr. Dan goes through a series of positions that will help combat "text neck".
As always, we are here for you, and we are happy to support you with our chiropractic treatments and any questions you may have regarding nutritional supplementation as well. Please reach out to us anytime at info@thebalancingcenter.com and schedule your virtual or in office appointment by clicking here.
With much love and light,
Dr. Dan Fedeli
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